Hot-Smoked Trout, Goats Cheese + Asparagus Frittata
Asparagus / Baking / Breakfast / Cheap + Cheerful / Eggs / Light Meals / Main Course / Meals + Courses / Tomato / Trout

Hot-Smoked Trout, Goats Cheese + Asparagus Frittata

Last week I received a pretty special delivery of freshly packed Huon Tasmanian Salmon and Ocean Trout. Immediately my mind went into overdrive thinking about what I could create with such beautiful products. Before I get into what I decided to make and adhering to full disclosure, I was asked by the team at Huon … Continue reading

Apple + Millet Crumble Cake
Apples / Baking / Breakfast / Cheap + Cheerful / Dessert / Meals + Courses / Millet / Special Diets / Vegetarian / Wholegrains

Apple + Millet Crumble Cake

A rustic, apple-packed, buttery millet crumble-topped, rosemary scented afternoon tea cake. Beauty in simplicity.   ___________________________________________ FOR APPLE CAKE 4 cooking apples – we used Bramley, peeled, cored and cut into 8-10 chunks 5 tbsp plain flour, sifted 4 tbsp caster sugar 5 tbsp extra virgin olive oil 1 tsp baking powder 2 free range eggs … Continue reading

Lemongrass, Coconut + Mango Lassi
Breakfast / Cheap + Cheerful / Coconut Milk / Dessert / Lemongrass / Light Meals / Mango / Meals + Courses / Special Diets / Vegetarian / Yoghurt

Lemongrass, Coconut + Mango Lassi

As we charge through life working hard, moving house, coupling up, socialising with friends, raising little bubs, weeding the front garden, paying bills, and doing all the other little things that make up our extraordinary-ordinary everyday lives, it’s very easy to discount the importance of the foods we choose to nourish our bodies. I consider … Continue reading

Pearl Barley + Almond Milk Porridge with Spiced Poached Pears
Almond Milk / Almonds / Breakfast / Cheap + Cheerful / Coconut Milk / Dairy-Free / Fruit / Ginger / Maple Syrup / Meals + Courses / Pearl Barley / Pears / Pomegranate / Special Diets / Vegetarian / Wholegrains

Pearl Barley + Almond Milk Porridge with Spiced Poached Pears

  It’s easy these days to get carried away with what’s new and exciting – especially in the world of food. We are constantly bombarded with marketing ploys and colourful packaging that claim ‘superfood’ status and optimum nutrition. I’m certainly not suggesting that I don’t occasionally ride the wave of the latest ‘trendy’ ingredient – … Continue reading

Easy Clean Pancakes with Blueberry Yoghurt, Coconut + Bee Pollen
Almonds / Baking / Banana / Blueberries / Breakfast / Cheap + Cheerful / Coconut / Eggs / Meals + Courses / Yoghurt

Easy Clean Pancakes with Blueberry Yoghurt, Coconut + Bee Pollen

Could not be simpler. Could not be better for you. These simple pancakes are perfect for a special weekend breakfast. Use the pancake recipe as your base and add your own touch by playing around with add-ins and toppings. I love the combination of fresh blueberries, yoghurt, cinnamon and coconut for a healthy breakfast treat … Continue reading

Coffee Granola Bowl with Yoghurt, Blood Orange + Avocado
Avocado / Baking / Breakfast / Cheap + Cheerful / Coconut / Fruit / Honey / Meals + Courses / Oats / Orange / Yoghurt

Coffee Granola Bowl with Yoghurt, Blood Orange + Avocado

Take a big breath in, hold it, relax, and breathe out. You’ve made it halfway through the working week. Well done you. To give you that extra little energy you need to get you through the last few days before Friday wind-down drinks and that long lazy weekend you’ve been wishing for since 9am Monday, … Continue reading

Pea, Edamame + Green Tomato Freekeh with Smoked Salmon + Poached Egg
Beans / Breakfast / Cheap + Cheerful / Cheese / Edamame / Eggs / Freekah / Lemon / Light Meals / Meals + Courses / Peas / Savoury / Wholegrains

Pea, Edamame + Green Tomato Freekeh with Smoked Salmon + Poached Egg

Gone are the days of boring breakfasts and lacklustre lunches. There is no reason to reach for the white bread and peanut butter come midday when, with a little thought and preparation, you can have a healthy, nourishing meal that makes you feel good inside and out. I know a lot of you are busy … Continue reading

Warm Coconut Milk with Almonds, Maca + Honey
Almond Milk / Almonds / Breakfast / Cheap + Cheerful / Cinnamon / Coconut / Coconut Milk / Dairy-Free / Meals + Courses / Special Diets / Uncategorized / Vanilla / Vegetarian

Warm Coconut Milk with Almonds, Maca + Honey

What to drink as a remedy for a bleak, grey day when the wind is howling and the sky is thick with cloud. My go-to winter warming drink is a blend of coconut milk and almond milk that is infused with an uplifting mix of spices, vanilla, honey, and a teaspoon of maca powder to … Continue reading

Chorizo + Chive Pancakes
Breakfast / Buttermilk / Cheap + Cheerful / Chorizo / Eggs / Light Meals / Wholemeal Flour

Chorizo + Chive Pancakes

Lately I’ve been craving a more savoury breakfast fare. So the other morning I threw together what I had sitting in the fridge and ended up with gorgeous stack of chorizo and chive flecked buttermilk pancakes. The deep red of the spiced chorizo along with the tiny bright green rings of chopped chives add gorgeous … Continue reading

Quinoa Porridge with Almond Milk, Rhubarb, Apple, Nuts + Coconut
Almond Milk / Apples / Baking / Breakfast / Cinnamon / Coconut / Fruit / Ginger / Honey / Orange / Quinoa / Rhubarb / Vanilla / Walnuts / Wholegrains / Yoghurt

Quinoa Porridge with Almond Milk, Rhubarb, Apple, Nuts + Coconut

As life seems to hurry by we often forget to nurture and nourish ourselves properly. Yes, you can pep yourself up with multi-vitamins and relieve cold and flu symptoms with paracetamol but I don’t believe there to be anything more powerful for the promotion of health than what you put into your mouth. The kitchen … Continue reading

Beer-braised Bunny + Pesto Pizza
Almonds / Baking / Beer / Bread / Breakfast / Cottage Cheese / Creme Fraiche / Eggs / Lunch / Rabbit / Radish / Ricotta / Savoury / Spinach

Beer-braised Bunny + Pesto Pizza

I don’t usually cook with rabbit and I’m not quite sure why. It’s cheap, sustainable, lean, and very nutritious – not to mention delicious when cooked with care. My Beer-braised Bunny + Pesto Pizza is a great way to introduce more rabbit into you weekly dinner menu. One bunny will yield more than enough meat … Continue reading

Pear Tart with Goats Cheese + Honeyed Walnuts
Baking / Breakfast / Cheese / Cream / Creme Fraiche / Goat's Cheese / Honey / Lemon / Lunch / Parsnip / Pears / Puff Pastry / Savoury

Pear Tart with Goats Cheese + Honeyed Walnuts

As a big-time supporter of eating what’s in season, this recipe is a celebration of early autumn pears. Beautiful big-bottomed pears are sliced thinly and layered on a bed of velvety parsnip crème and all-butter puff pastry. Baked until golden and puffed, the tarts are finished with a scattering of honey-walnuts and crumbled goats cheese … Continue reading